In our Solsara Immersions and workshops we courageously come together with the shared intention to be fully ourselves—to open to all the sensations, feelings, thoughts, reactions, and desires that move inside us and among us. We take the risk to be vulnerable, to reveal ourselves, to see deeply into ourselves and each other, and to share honestly and openly what we see. By coming together in a community of practice, we create a dynamic and synergistic energy that accelerates our learning, opening, and transformation.

Solsara Immersions

These 3-day intensive workshops provide an in-depth opportunity to learn and practice the fundamentals of Solsara. Immersions are offered regularly in both Eugene and Portland.  For details and to register …

Introductory Workshops

A great way to get a sense of what you may experience if you choose to attend a Solsara Immersion, these 2-3 hour workshops offer an opportunity to dive into the practice of Solsara as we engage in exercises that support us in being fully present and coming into open-hearted connection with one another.  For more information…

Graduate Practice Sessions

At Graduate Practice Sessions, you come together and practice with a community of people who have completed one or many Solsara Immersions. These Sessions offer an opportunity to deepen you practice, develop your relationships and community, explore what is going on in your life and your heart, and continue the growth and learning that you experienced in your Immersion. For more information…

Solsara II: The Practice—Embodying Your Liberated Self

The Practice is a 5-day residential retreat that builds on the practices that we introduce in the Immersion. Embracing our authentic voices, we will explore and create ourselves from intention, living and acting from our hearts and visions of who we truly are. Laughter and levity, movement, dance, and imagination will assist us in expressing aspects of ourselves and creating a rich sense of community. Through this retreat, expect to increase your sense of self-confidence, experience and express yourself fully and creatively, learn to overcome shame and fear when they arise, and experience deep joy and fulfillment in connecting with others honestly and authentically.